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What Is A Digital [Eye_Exam]?

Eye Doctor In Westchase

Eye Doctor In Westchase

Digital eye exams allow the optometrist to detect changes to your eyes faster and with greater accuracy. Eye conditions can now be detected earlier, resulting in improved treatment, thanks to new and improved digital equipment.

What Is a Digital Eye Exam?

You’ve probably already had a digital exam without realizing it, as they’re popping up at eye doctors‘ offices all over the place.

Digital eye exams are personalized automated tests that are often used in conjunction with regular vision exams to save time during your visit.

These include computerized sensors that use cutting-edge technology to produce an accurate guide to your optical prescription and check for underlying eye conditions. These devices speed up the process by computing the results automatically, rather than having the eye doctor perform the complete eye exam manually. At the conclusion of your eye exam, your eye doctor analyzes all the measurements and images to calculate your eyeglass prescription and assess your eye health.

How Does A Digital Eye Exam Check Eye Health?

In addition to assessing your vision, digital eye exams can map and image your eye, providing the eye doctor with detailed information about your ocular health. Digital eye tests include:

  • Corneal Topography – to assess corneal health and help with contact lens fittings
  • Digital Retinal Imaging – used to detect serious eye diseases like glaucoma, diabetic retinopathy and macular degeneration
  • Optical Coherence Tomography – identifies any signs of diabetes, high cholesterol and hypertension in your eyes using 3D color images

At Vision Source Westchase in Westchase we offer digital eye exams to help you maintain healthy eyes and vision. Take advantage of this new technology by scheduling an eye exam today.

Frequently Asked Questions

Q: Why should I have my pupils dilated?

  • A: Your eye doctor typically dilates your pupils during a comprehensive eye exam to get the best possible view of the retina, optic nerves and other parts of the eye. This helps them catch glaucoma, macular degeneration and other irreversible eye diseases before they progress to severe vision loss.

Q: How often should I get a digital eye exam?

  • A: It’s recommended to have a comprehensive eye exam — digital or regular — every one to two years, depending on your age, risk factors and whether you currently wear glasses or contact lenses.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Vision Source Westchase for an eye exam and eyeglasses that match your style.


Frequently Asked Questions on Eyeglasses

Optical store in Westchase, Texas

Eye Care and Optical Store in Westchase, Texas

How can I get rid of reflections on my glasses?

If you’re experiencing annoying reflections on your lenses, have your optician replace the lenses with ones that include an anti-reflective coating (AR coating). Though this will come at an extra cost, the AR coating will help you see more clearly, let others see your eyes better and eliminate annoying glare spots on your lenses.

I’d like to know more about the glasses that transform into sunglasses.

Glasses that transform into sunglasses when in direct sunlight are known as photochromic lenses. The lenses darken once exposed to the sun’s ultraviolet radiation (UV) rays and progressively return to their clear state when no longer exposed to these rays.

Photochromic lenses are an excellent choice for those who wear glasses all day and regularly spend time outdoors, yet don’t want to invest in a pair of prescription sunglasses.

However, it’s important to note that most photochromic lenses don’t darken as well when inside a vehicle. The windshield glass blocks much of the UV required to initiate the lens darkening process. Thus, it’s best to get a separate pair of prescription sunglasses for driving.

Frequently Asked Questions

How can I choose glasses that my child will actually want to wear?

If you want your child to wear glasses, get him or her to pick them out. Whenever children choose glasses frames that they like and feel good wearing, they are much more likely to enjoy wearing them.

How can I prolong the life of my eyeglasses?

Below are a few tips to keep your glasses in great condition:

  • If you’re buying a single pair of glasses, avoid trendy frames that could soon go out of vogue.
  • If your child’s prescription changes regularly, ask for the new lenses to be placed in the old frames, rather than purchasing new frames every time.
  • Buy frames with spring hinges. These allow the temples to slightly flex outward without breaking the glasses.
  • Apply scratch-resistant coating to the lenses.

Why do certain glasses leave indents on the sides of my nose?

When nose pads are maladjusted or too tight, they leave indents. Fortunately, this problem can be easily solved with a few adjustments by an optician who will ensure that the pair of glasses evenly distributes pressure on the nose, head width, and ears.

Why do my glasses cause pain behind my ears?

If the arms of the frame are bent too tightly around the ears, you will experience aches behind the ears. Ask your optician to loosen the arms and adjust them as needed for maximum comfort.

My glasses keep sliding off my nose. What should I do?

If your glasses aren’t sitting comfortably on your face, then there’s clearly an adjustment problem. Visit Vision Source Westchase in Westchase to adjust the frame width and bridge size.

How do I keep my glasses clean?

The most efficient method for cleaning glasses is to run them under water; place a tiny drop of dishwashing soap on the lenses and lather them using the tip of your finger. Rinse with warm water and dry using a microfibre cloth. Keep your lenses away from chemicals and high temperatures, as they can destroy the protective coating on your lenses.

Q: Why should I see an eye doctor when I can easily pick up an inexpensive pair of eyeglasses at the store?

  • A: You should visit your eye doctor for several reasons.Routine eye exams are the only way to detect underlying diseases (i.e. glaucoma) in their early stages. When caught early, they can be more effectively treated before permanent vision loss occurs. Furthermore, the one-size-fits-all reading glasses that you find at a regular store doesn’t correct for astigmatism or those with differing eye prescriptions. This is something only an eye doctor, such as our team of eye doctors, can provide.

Q: When buying reading glasses at a pharmacy or corner store, how do I know which prescription to get?

  • A: Off-the-shelf glasses should only be used for emergency situations, as they can’t perfectly correct your prescription. That said, it is recommended to get a slightly weaker correction than your usual prescription.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Vision Source Westchase for an eye exam and eyeglasses that match your style.

What Can I Do to Prevent Glaucoma?

Eye Exams and Vision Care at Vision Source Westchase

Eye Exams and Vision Care at Vision Source Westchase

Glaucoma affects approximately 3.5 million North Americans aged 40 and older. It is a primary cause of preventable vision loss and blindness among adults on this continent and around the world.

Glaucoma is three to four times more common, and 15x more likely to cause blindness in African Americans than in Caucasians. The prevalence of glaucoma rises rapidly in Hispanics over the age of 65.

While there is currently no cure, early detection with an annual comprehensive eye exam can slow or prevent vision loss. So get your eyes checked at Vision Source Westchase in Westchase before it’s too late.

What Is Glaucoma?

Glaucoma is an eye disease that damages the optic nerve. This nerve is the only neural communication between the eyes and the brain, so any damage in that area causes permanent and irreparable vision loss.

The main risk factor is increased pressure inside the eye, known as intraocular pressure (IOP). IOP usually increases due to the buildup of excess fluid inside the eye, which damages the optic nerve, resulting in vision loss and even blindness.

While glaucoma is most common in those aged 40 and over, it can occur at any age. Early detection and treatment can often prevent glaucoma-related damage. This is why it is absolutely crucial to undergo routine comprehensive eye exams that include glaucoma testing.

What Are the Symptoms of Glaucoma?

Open-angle glaucoma (OAG) is the most common type of glaucoma, accounting for over 90% of all glaucoma patients. This type of glaucoma has no obvious symptoms until irreparable damage to the optic nerve has occurred. This condition is often called the ‘Silent Thief of Sight’ and results in vision loss known as ‘tunnel vision.’

Normal-tension glaucoma, also called low-tension glaucoma, affects up to 30-40% of all glaucoma patients with OAG. In these cases, the optic nerve is damaged even though the pressure in the eye is within normal limits. People with this kind of glaucoma may experience:

  • Migraine headaches
  • Cold hands and feet
  • Low blood pressure

A far less common form of the disease is closed-angle glaucoma (CAG), affecting up to 10% of all patients. In this sight-threatening eye disease, the IOP can suddenly spike to over 50mmHg — more than double the normal range. This condition requires immediate emergency medical care as vision loss can be more dramatic and occurs quickly. Closed-angle glaucoma often presents with some or all of these symptoms:

  • Blind spots in the peripheral vision
  • Sudden severe pain in the eye or forehead
  • Headache
  • Nausea
  • Vomiting
  • Eye redness
  • Decreased or blurred vision

How to Manage Your Glaucoma

Although there is no cure for glaucoma, the good news is that if it is detected early, the condition can be treated and controlled to prevent vision loss. Most glaucoma patients can successfully manage their condition with eye drops, medication, and on occasion, laser treatment or surgery. All of these help to reduce the pressure on the eye by lessening the production and inflow of aqueous fluid into the eye or increasing the outflow pathways for more effective drainage from the eye.

It’s important to remember that having regular eye exams is vital, as glaucoma can cause permanent vision loss before you are even aware of any signs. Irreparable vision loss and blindness can be prevented if the disease is recognized in its early stages. Contact Vision Source Westchase in Westchase to book your comprehensive eye exam today!

Frequently Asked Questions

Q: Can Glaucoma be treated?

  • A: While there is no cure for glaucoma, there are several treatments that can help slow down or prevent damage to your eyes. Treatments include eye drops, oral medication, surgeries and therapies such as filtering surgery, Laser therapy, drainage tubes, and minimally invasive glaucoma surgery (MIGS)

Q: Can glaucoma be prevented?

  • A: The only way to prevent glaucoma is to undergo regular eye exams as significant vision loss or blindness can be prevented if glaucoma is diagnosed and treated in its early stages.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Vision Source Westchase for an eye exam and eyeglasses that match your style.


5 Sunglasses Trends Worth Knowing

Designer Sunglasses at Vision Source Westchase

Designer Sunglasses at Vision Source Westchase

Sunglasses have been a fashion accessory for decades, so it’s no wonder that favorite styles frequently make a comeback, while others remain popular year after year. So what’s changed? The realization that sunglasses aren’t just a fashion statement. They also protect your eyes from the sun’s harmful rays.

At Vision Source Westchase in Westchase we can offer you cool stylish looks while protecting your eyes with our large selection of designer sunglasses.

We’ve listed 5 sunglasses trends to keep in mind when shopping for your new pair of shades.

1. Oversized Lenses

Oversized designer sunglasses are not only a must-have accessory. They’re also highly functional. Larger frames and lenses help block more sunlight from your eyes. Oversized sunglasses also come in polarized and nonpolarized lenses, so you can see better and more clearly while still looking great.

2. Colorful Shades

If you already have a large collection of sunglasses, sunglasses with colorful lenses can be an inspired addition, both fashion-wise and functionally. Each tint provides different benefits to suit your lifestyle. For example, to improve depth perception choose a brown/amber or red tint. Red and yellow tints reduce eye strain. Gray-tinted lenses reduce glare on both sunny and cloudy days.

3. Aviator Sunglasses

There’s a reason that aviator glasses are a staple. They go with everything. Aviator sunglasses protect your eyes while also giving you a sporty, fashionable edge. To add some fun, check out aviator shades in pink, blue, or classic grey.

4. Round Sunglasses

Round sunglasses, which were immortalized by John Lennon, are always trending. They’re especially flattering to people with a round, square or heart-shaped face.

5. Mirrored Lenses

Mirrored lenses are not only stylish but provide a reflective optical coating. From the outside, the coating looks like a mirror and has a reflective surface that reflects a clear image. However, the mirror doesn’t pass on the inside of the lens. Mirrored lenses offer several advantages: they help with glare, making it more comfortable to drive; they keep light from getting into your lenses; they improve how well you see colors; and they protect your eyes from UV rays. They’re a sleek fashion accessory that enhances any outfit.

No matter what style you go for, remember it’s also about protection. The sun gives off strong UV rays, so it’s just as important to protect your eyes while looking cool and stylish. Visit us to see our large variety of designer sunglasses and get the look you’ve always wanted.

Frequently Asked Questions with our team of eye doctors

Q: Should I wear sunglasses during the winter?

  • A: Absolutely! Ultra-violet (UV) rays are present and harmful whether it’s cloudy out or sunny! While we all know that UV rays can cause damage to the skin, UV exposure can also cause damage to several important parts of the eyes and can lead to problems such as early-onset cataracts and macular degeneration later in life.

Q: How do I know which sunwear lenses absorb UV rays the most?

  • A: Generally, most sunwear lenses will absorb UV lenses to some degree. Lenses that are marked CR-39R plastic, absorb about 88 percent of UV light. If sunglasses contain polycarbonate lenses, UV absorption will be 100 percent.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit us for an eye exam and eyeglasses that match your style.

6 Contact Lens Tips for Winter Weather

contact lens eye exam near me

Contact Lens Eye Exam | Vision Source Westchase

Winter’s cold, brisk, windy outdoor weather coupled with hot and dry indoor heating can take a toll on your eyes — especially if you wear contact lenses.

Neither situation is ideal for optimal eye comfort, so what can you do to make wearing contact lenses more comfortable this winter? Below are a few tips to help you navigate the winter contact lens wearing issue. However, if you still have questions about your contact lenses or general eye health, contact Vision Source Westchase in Westchase and we’ll be happy to help!

Tips For Contact Lens Comfort This Winter

1. Stay Hydrated

Since the eyes are part of an entire system, a dehydrated body means dehydrated eyes. This can lead to eye redness, irritation, grittiness, and other symptoms of dry eye syndrome. So make sure you stay hydrated by drinking at least 8 cups of water a day. And no, coffee and alcohol don’t count!

2. Put Moisture Back Into the Air

Heating systems are notorious for causing eye dryness and irritation. Whether you have central vent heating, a fireplace, a space heater, or wall radiator — you’ll want to combat the arid air with a cool-mist humidifier. Your eyes will thank you for it!

3. Don’t Overwear Your Contacts

Each pair of contact lenses is designed to be worn for a specific amount of time. Whether it’s for the number of hours you wear them per day or how frequently they need to be replaced with a fresh pair. So make sure to follow your eye doctor’s instructions to avoid eye discomfort.

4. Give Your Eyes a Break

If the weather is making your contact lenses uncomfortable, why not wear your specs from time to time? It can change up your look and give your eyeballs a rest. Consider removing your contacts when you’re home from work or school and see how you feel.

5. Protect Your Eyes With Sunglasses

Sunglasses are a year-round must, but even more so for contact lens wearers! Cool winds and even light breezes can cause the moist surface of your eyes to evaporate more quickly. Wearing shades helps maintain ocular hydration.

And don’t forget – always wear a quality pair of sunglasses that offer 100% UV protection.

6. Visit Your Eye Doctor

If your contact lenses aren’t feeling as comfortable as they should this winter season, the best thing you can do for your eyes is to schedule a contact lens consultation with your eye doctor.

Sometimes, contact lens discomfort is due to ill-fitting lenses. In such cases, trying a different type or brand of contact lens may be the solution. If winter dryness is the problem, your eye doctor may prescribe lubricating drops or lenses designed to retain moisture.

Our dedicated staff is committed to helping you achieve the highest level of comfort and visual clarity.

Don’t let contact lens irritation get in your way of enjoying winter. We can help! Contact us to schedule an eye exam or to ask any questions you may have.

Flexible Spending Accounts & Vision Benefits

Prescription Eyeglasses & Eye Exam in Westchase

Prescription Eyeglasses & Eye Exam in Westchase

Over 50% of consumers didn’t use their vision benefits last year! Make the most of your 2021 vision benefits by understanding what your Flexible Spending Account and Health Savings Account cover.

How Does FSA Work?

When you sign up for an FSA, money from each paycheck is automatically deposited into an account. An FSA provides you with tax-free dollars that can be used to pay for health care expenses, including eye care needs.

An FSA usually covers vision expenses like:

  • Copayments and deductibles (but not insurance premiums)
  • Routine eye exams
  • Contact lenses
  • Prescription sunglasses

But here’s the catch: You must use your FSA benefits or you’ll lose them since they don’t roll over to the next year, unless your employer offers a short grace period to use the previous year’s benefits. To take advantage of this valuable benefit, schedule your annual eye exam.

How Does HSA Work?

Depending on your insurance plan, your employer may offer an HSA instead of an FSA. An HSA, which also offers tax-saving benefits, is typically offered with high deductible insurance plans. The difference between your FSA and your HSA is that the money put into an HSA does not have a “use it or lose it” policy. It can be used the next year.

Like an FSA you can usually utilize your HSA dollars to purchase glasses and pay for other vision-related expenses like eye exams, prescription sunglasses, and contacts.

The Importance of Eye Exams

During a comprehensive eye exam, your eye doctor can not only determine whether you need prescription glasses or contact lenses, but can also check for common eye conditions like glaucoma and cataracts.

Regularly scheduled eye exams keep you and your eye doctor up to date with changes in vision and general health as you age. During a typical eye exam, your eye doctor will perform a series of tests designed to catch eye conditions and diseases early, before they cause irreversible damage.

After the age of 40, the risk of eye diseases increases, making regular eye exams even more important. Early detection is key to preventing and detecting eye health problems.

Visit your Eye Doctor Today!

The importance of a yearly eye exam is not only about safeguarding your vision; it’s also about safeguarding your general health. By observing changes in your vision and the eye itself, your eye doctor can detect early warning signs of health issues such as diabetes, high cholesterol, and high blood pressure before serious symptoms may occur. Start the new year looking great with clear, healthy vision by using your FSA and HSA benefits Go ahead and schedule that exam with Vision Source Westchase to keep your eyes healthy.

5 Ways to Set Up Your Home Computer to Reduce Eye Strain

Vision Source Westchase | Computer Glasses in Westchase

Nearly 60% of people who routinely use computers or digital devices experience symptoms of digital eye strain — also called computer vision syndrome — according to recent data. Since COVID-19 began, the number of hours spent on a computer for tasks like working from home, online schooling, and online shopping has increased dramatically.

Symptoms of computer eye strain include eye fatigue and discomfort, dry eye, headaches, blurred vision, neck and shoulder pain, eye twitching, and red eyes.

If your eyes feel dry and tired, your vision is blurry by the end of the day, or your head, neck, and shoulders ache, the way you utilize your computer and other digital devices might be to blame.

Local Contact lens supplier near you in Westchase, Texas

How to Reduce Eye Strain

Spending less time in front of your computer is the best way to reduce digital eye strain, but if you’re working from home or you or your children are learning online, that might not be an option.

Here are 5 steps you can take to lower your risk of eye strain:

1. Use proper lighting

Excessively bright light, either from sunlight or from interior lighting, can cause eye strain.

By reducing exterior light (by closing your drapes, shades or blinds), and tweaking the lighting inside your home (using fewer light bulbs or fluorescent tubes, or lower intensity bulbs and tubes) you can lower glare and reflections off the screen.

Also, if possible, position your computer screen so the windows are to the side, instead of in front or behind it.

2. Blink more often

When staring at a screen, people blink one-third less frequently than they normally do. Blinking moistens your eyes to prevent dryness and irritation.

To reduce your risk of dry eye during computer use, every 20 minutes blink 10 times by closing your eyes very slowly. This will lubricate your eyes and help prevent dry eye.

3. Relax your eyes

Constantly staring at a computer screen can lead to focusing fatigue, which causes digital eye strain. To reduce your risk of tiring your eyes, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 feet away) for at least 20 seconds.

Some eye doctors call this the “20-20-20 rule.” Looking far away relaxes the focusing lens inside the eye to reduce fatigue.

Vision Source Westchase Eye Clinic and digital eye strain, eye health, reduce eye strain , eye exam, Optometrist, Eye doctor, Eye care in Westchase, Texas

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Westchase eye doctor has prepared the following answers to your questions about eye disease.

4. Take frequent breaks

Taking frequent breaks from your screen can help reduce eye strain and neck, back and shoulder pain during your workday.

It is recommended to take at least one 10-minute break every hour. During these breaks, stand up, move about and stretch your arms, legs, back, neck and shoulders to reduce tension and muscle aches.

5. Modify your workstation

Poor posture also contributes to digital eye strain. Adjust your workstation and chair to the correct height so your monitor is not too close to, or too far from your eyes, or in a position that causes you to crane your neck.

Position your computer screen so it’s 20 to 24 inches from your eyes. The center of your screen should be about 10 to 15 degrees below your eyes for comfortable positioning of your head and neck. With this adjustment, you will not only reduce neck, back, and shoulder pain, but reduce eye strain as well.

Local digital eye strain, eye health, reduce eye strain , eye exam, Optometrist, Eye doctor, Eye care in Westchase, Texas

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People experience different levels of digital eye strain, so if after you have shut down your computer the symptoms persist, then you may have a visual problem that requires attention from your eye doctor. If these symptoms are ignored and nothing is done to alleviate the eye strain the problem will only worsen.

Having a yearly checkup can help you preserve your eye health. Contact Vision Source Westchase to learn more about how to keep your eyes healthy and reduce eye strain when working on computers.

Call Vision Source Westchase on 713-978-7504 to schedule an eye exam with our Westchase optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Just in case you missed them, here are some of our previous blog posts :

Why You Shouldn’t Rub Your Eyes

Are Eye Problems More Common in Women Than Men?

Do You Know the Facts About Diabetic Eye Disease?

Ocular Migraines

3 Reasons to Avoid Buying Cheap Glasses

Best Eye Exam at Vision Source Westchase

Best Eye Exam at Vision Source Westchase

Tempting as it may be to buy your prescription glasses on the cheap, doing so can waste your money and endanger your eye health in the long run. Here are 3 reasons to avoid buying cheap glasses:

Poor Vision Correction

If your prescription is complicated, online retailers may not be able to produce the lenses needed to match your prescription. And prescription glasses that don’t match your vision requirements can cause more harm than good. It can lead to headaches, eye strain, and subpar vision, making everyday tasks like reading, working on a computer, and driving difficult.

Incorrect Fit

Purchasing eyewear from online retailers is often problematic as you aren’t being fitted by an actual person, and online face shape guides and measurements are notoriously inaccurate. In contrast, eye doctors and their qualified staff work face-to-face to take exact measurements to ensure that your glasses fit you perfectly, offering optimal comfort and clarity in your daily life. Moreover, any adjustments you may require can be done directly at the eye doctor’s office.

Poor UV Protection

When purchasing sunglasses, it’s important not to settle on a cheaper pair. While cheaper sunglasses may look and feel like luxury quality sunglasses, they don’t always offer the same level of protection. Protecting your eyes from UV rays is critical to protecting you from sight-robbing diseases, such as macular degeneration.

People commonly (and mistakenly) believe that the darker the lenses, the higher the level of protection from UV rays. Sunglasses labeled “polarized” and “100% UV protected” may still allow blue light and other harmful violet light to penetrate through the lenses. This is why it’s important to speak with your eye doctor to learn more about which lenses offer the best protection for your lifestyle needs.

So schedule an eye exam with our team of eye doctors at Vision Source Westchase today and find the perfect pair for you!

Thanksgiving – A Time to Give Gratitude for Sight

The Importance of Eye Care - Vision Source Westchase

As Thanksgiving approaches we are reminded to give thanks and show gratitude for the wonderful things and people we have in our lives. As you look around you this Thanksgiving, be thankful for the gift of sight.

We should never take our ability to see clearly for granted. The best way to protect vision is to schedule regular eye exams.

The Importance of Eye Care – Vision Source Westchase

Protecting your eyes should be at the top of your health priority list. That’s because 75% of visual impairment is preventable — if detected and treated early enough.

Some of the damage caused by eye disorders like glaucoma, cataracts, diabetic retinopathy, and macular degeneration can be prevented if the conditions are discovered and treated early on; but they can cause irreversible damage and even blindness if they go undiagnosed and untreated. By taking preventative measures and receiving treatment for your eye and vision problems before they become advanced, the greater your chance of maintaining clear vision and eye health.

One way to protect your eyes: Wear sunglasses, even in the winter. Sunglasses help prevent exposure to UV rays that can cause eye damage and cataracts. Make sure your sunglasses have a UV coating and the correct tinting. If you plan to wear your sunglasses in or around water or out in the snow, a polarized lens is recommended. This way your eyes are fully protected.

This Thanksgiving, count your blessings and be thankful for the gift of sight by taking care of your eyes. Get your eyes examined annually, and contact your eye doctor if you believe your vision has changed in any way.

Homemade Pumpkin Pie with Caramelized Walnuts

One of the best sources of vitamin A happens to be pumpkin and pumpkin pie is a delicious eye-healthy dessert. It’s a fact that 1 cup of cooked, mashed pumpkin contains about 200 percent of the recommended daily intake of Vitamin A. Vitamin A provides nourishment and protection to the eye’s macula, lens, and cornea and often improves night vision.

Try this eye-healthy pumpkin pie with caramelized walnuts. Enjoy vision healthy foods this Thanksgiving.

This Thanksgiving, count your blessings and be thankful for the gift of sight by taking care of your eyes. Get your eyes examined annually, and contact your eye doctor if you believe your vision has changed in any way.

During COVID times, taking care of our health is more important than ever. Vision Source Westchase understands the importance of healthy vision. We want you to be able to experience life to its fullest. Book an appointment today

Resource – Homemade Pumpkin Pie with Caramelized Walnuts

Are Eye Problems More Common in Women Than Men?

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Being a Woman Increases The Chances of Developing Eye Problems

When it comes to eye health and vision, men and women aren’t created equal. It might surprise you to learn that, worldwide, two-thirds of all cases of blindness and visual impairment occur in women.

Read on to learn why being a woman increases the chances of developing eye problems, and how regular visits to your eye doctor can help.

Longer Life Expectancy

Women live about 5 years longer than men on average. Moreover, women tend to remain healthier longer than their male counterparts. According to the World Health Organization, the average woman can expect to live a full 70 years before experiencing a major disease or injury, compared to 67 healthy years for a man.

But a woman’s increased life expectancy has significant implications when it comes to her eye health and vision. Age is a major risk factor for conditions and diseases like glaucoma, cataracts, macular degeneration, diabetic retinopathy, and dry eye syndrome.

The longer a woman lives, the more likely that she will develop a serious eye condition or disease.

Hormones

Women experience a remarkable amount of hormonal fluctuation throughout their lifespan. Puberty, pregnancy, and menopause all cause surges of estrogen, which can affect vision. Taking birth control pills also can cause visual or ocular symptoms, due to the varying levels of progesterone and estrogen.

Fluctuating estrogen levels can result in dry eye syndrome, which causes uncomfortable symptoms like red, itchy, watery eyes and, if untreated, possibly eye damage. Some women also experience blurred vision during estrogen surges. This is common during pregnancy but vision tends to normalize shortly after birth.

Medications

In almost every society around the world, women take more medication than their male counterparts. This includes both prescription and over-the-counter medications. What many don’t know is that several of these medications can pose significant risks to your eye health and vision, if taken in high dose and over an extended period of time.

Some medications that can affect your eyes include corticosteroids, antihistamines, antimalarials, and antipsychotic and antidepressant medications. Always consult your doctor before taking any prescription or nonprescription medications.

Autoimmune disorders

An autoimmune disease occurs when the body’s own immune system backfires and attacks the body’s own tissue. While the exact reason is still unclear, it is well documented that women have far more autoimmune diseases than men.

According to The National Institutes of Health, 75% of people living with an autoimmune disease are female. Some common autoimmune disorders that impact eye health include rheumatoid arthritis, Sjorgen’s syndrome, multiple sclerosis, lupus, and Graves’ disease (hyperthyroidism). These can cause symptoms like dry and red eyes, foreign-body sensation, pain, changes in vision, and sometimes vision loss.

What Can Women Do To Preserve Their Eye Health?

Whether you are male or female, taking a preventative approach to eye care is the best way to preserve your vision.

Eat a healthy diet rich in vitamins A, C, E, Omega-3’s, and zinc to support eye health. Quit or reduce smoking if you haven’t already. Also, limit your alcohol intake.

In addition to healthy lifestyle choices, a key factor in minimizing your risk of eye disease is seeing your eye doctor regularly.

Having frequent comprehensive eye exams allows your eye doctor to screen your eyes for early signs of disease. By detecting eye disease early, you’ll increase your chances of receiving effective treatment and preserving your vision.

Vision Source Westchase optometrists in Westchase, Texas provide expert eye exams and quality eye cae services.

Call to schedule your comprehensive eye exam today.

REFERENCES

Women are at Higher Risk for Eye Disease than Men

5 Reasons Why Women are at Higher Risk of Eye Disease

WHAT MAKES WOMEN MORE SUSCEPTIBLE TO EYE DISEASES

Ocular Manifestations of Autoimmune Disease